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The addictive nature of masturbation and pornography is an epidemic that many seem to ignore in our society. In fact, many sources believe that masturbation is not only high-addictive, but it also causes negative side effects that impact the brain both in the long and short term future. Similarly, the urge to masturbate on a frequent basis is also linked to viewing excessive amounts of pornographic material. The sex industry is a multi-billion dollar niche that infects homes all over the globe and causes a perversion of the mind of both young children and adults. This article will showcase the detrimental side effects that chronic masturbation and pornography can wreak on your life and those that you love.

Unrealistic Expectations of Partners

Unrealistic Expectations of Partners1One of the first areas where we start to notice a problem with frequent masturbation and pornography consumption is how it plays a part within our romantic relationships. Pornography and masturbatory fantasies have a way of manipulating the mind into craving unrealistic sexual encounters and derogatory favors from our partner. This can evolve into relationship issues that can lead to cheating, physical violence, emotional abuse and even in rare cases, divorce.

The next step within this addiction cycle is when the individual starts to crave masturbation as opposed to a romantic encounter with a person of their choice. The human body is designed to procreate and have a healthy sexual life with the ones that we care about. When we ignore this basic biological necessity, we create an imbalance in both the body and mind which leads to unnatural behaviors. Many people with chronic masturbation issues claim how they once had an active and healthy romantic life only to find themselves alone and depressed after they developed the addiction.

Your Professional Life

As with any addiction, masturbation can overflow into other areas of your life such as your finances, career and interaction within the workplace. Many people find themselves having to relieve their urges within the workplace which can cause serious problems both from a legal and professional standpoint. What’s more, the desire to masturbate and consume pornography become so strong that many people would rather spend time behind the screen of their computer or television instead of interacting with their friends and family. As you can clearly see, this leads to serious side effects that can seep into your livelihood and your potential earnings.

If you’re experiencing trouble with controlling your urges to masturbate, consult with a professional before it’s too late. Doing so can save your career and the relationships you’ve built within your current place of work.

Not Knowing Before it’s too Late

masturbationaddiction2Another telltale sign that you may be addicted to masturbation is when you believe that your actions are perfectly natural, healthy and normal. If you consume more than an hour of pornography on a daily basis, or have multiple masturbation sessions within a 24-hour period, you may be on the road to addiction.

Many former addicts that are now recovering from masturbation addiction proclaim that they never knew they had a problem until a professional pointed out their behavior. Keeping a list of how many minutes and hours you spend on a daily basis towards sexual desire can open your eyes to an underlying problem you may have been suffering with for years. Much like the addiction to drugs and alcohol, masturbation addiction only seems to become noticeable when it’s surpassed a normal amount.

Lethargy and Sluggishness

The last warning sign that you need to address is the overwhelming feeling of being tired, exhausted and wanting to sleep all the time. Excessive masturbation can be taxing on the adrenal glands and the stimulus response contained within the brain. When an orgasm occurs, the brain is flooded with feel-good chemicals like Dopamine and Norepinephrine which create a euphoric sesnation within the individual that lasts for a short period of time.

Although this may seem like a pleasant experience, this can lead to things such as chronic fatigue and brain fog in the long term. If you’re experiencing these side effects after you masturbate, it’s time to reconsider your habits and how they impact your life.