Online course
The Clarity Recovery Course
Eight guided weeks of video lessons, exercises and check-ins to break free from compulsive masturbation and pornography use.
Curriculum
- Week 1
Understanding the cycle
- Week 2
Mapping triggers
- Week 3
Urge surfing
- Week 4
Releasing shame
- Week 5
Rewiring habits
- Week 6
Relationships & intimacy
- Week 7
Relapse prevention
- Week 8
Your clarity plan